What Is an Intensive Outpatient Program (IOP) and Is It Right for Me?
There are instances in a person’s life where help is needed, and sometimes that help has to be a little more intensive than we’d like it to be. Things can get hard, and we’re dealt different hands that require different care.
The fortunate thing is that there are a lot of resources out there for us to use and find help. We’re going to talk about one of those resources today, discussing a little bit about the details of an intensive outpatient program.
Hopefully, you can use the knowledge below in your search to find support for yourself or a loved one in need. Let’s get started:
What is an Intensive Outpatient Program?
Outpatient and inpatient programs are tools for individuals needing a high level of care for a particular issue.
An inpatient program requires that the individual stay on certain premises at all times and receives care for the issue they’re experiencing. The program could last anywhere from a day or two, all the way up to a few months in some cases.
Facilities with inpatient care provide counseling, rehabilitation services, and employ professionals who are skilled at providing specialized care. Outpatient services are similar, except that they don’t require patients to stay on the premises at all times.
Instead, the person is free to go home, go to work, school, or take care of their normal responsibilities. Outpatient care allows people to get the help they need without having to dedicate all of their life to it.
Some people are struggling but would be put in a harder situation if they weren’t able to work or care for their children while they seek treatment. At the same time, there tend to be strict rules involved in outpatient care.
Mostly, the requirement is that you attend during the times you’re scheduled to and you abide by the rules of the organization. Outpatient care is taken very seriously, and there are often very few spots available.
What are Outpatient Services Used For?
Outpatient options are available for most situations where you could also benefit from inpatient care. In most cases, these are severe mental health struggles and drug addictions.
Many times, people who have gone through inpatient services will transition into normal life through an outpatient program. You might be working with individuals who are going through different struggles than you are while you’re in the program.
In a lot of cases, though, drug rehab services will be separate from mental health services so that they can provide more specialized care. That said, whatever you’re getting help for, outpatient services will provide you with a number of effective resources to get better.
That typically involves counseling. Counseling happens on an individual level as well as in groups. Further, there tend to be different activities and classes that help prepare you to reassimilate yourself into a healthier life.
One of the goals is to identify pieces of your mind and life that are at odds with your health and wellbeing. Once you know what you can do better, it’s important to get help with information and tools to mend those pieces of your life.
When You Might Need Outpatient Services
There are a lot of instances when a person could benefit from outpatient services. It can be hard to tell when you absolutely need to go, but it shouldn’t be necessary to get to that point.
It’s tough to admit that you need help, or that there’s even a problem in the first place. When things develop too far in the wrong direction, a crisis begins to occur. Whether that means you’re prone to an overdose, or your mental health has declined to a point where you’re feeling dangerous to yourself.
In situations where you’re deep in a particular struggle and aren’t sure just how to get out, the best option is to find inpatient services if you can afford to. As we mentioned before, it might be tough to put your whole life on hold to spend time at a facility.
That said, if your life is in jeopardy, it could be necessary. When you’re simply experiencing something that you know is a problem that’s getting out of hand, outpatient services are an excellent option.
There isn’t a clear level of severity that needs to be hit for you to use these services. You’re the one who knows yourself best, and you know when you want to make a change and find help.
Drug and mental health issues can easily grow and develop when we don’t tend to them, so the smallest issue has the potential to become a big one.
How to Find Success with Treatment
No matter how you swing it, you’ll have to do some personal work to find results through whatever program you work with.
Professional help can make it a whole lot easier to get better in a reliable way. Those services are like bumpers in a bowling lane that keep you on track to your ultimate goal. Your determination has to be present for significant change, though.
A desire to get well is what will carry you through and bring results. When you’re invested in your own results, you’ll be more attentive in classes, more open in counseling, and more apt to work on the things you learn in the program.
Also, be prepared to slip up every now and then. That isn’t to say that you’ll relapse or fall back into the same mental space you were once in, but the road isn’t smooth for anyone. Changing significant pieces of your life can be painful, confusing, and complicated.
What matters, though, is that you understand that change is possible and take the steps to get to a better place.
Want to Learn More about Options?
Making the decision to go to an intensive outpatient program might be the most important one of your life. There are a lot of other options available to you, though, and you might want to take a look at them.
Explore our site for more ideas and insights into ways to find health and wellness.